Online free courses with

Nutrition Education

Course 1

Transitioning to a Plant-Focused Diet

Step by step approach to increasing color, variety, texture and flavor into your diet with support through recipes and meal planning tools to ensure success.

Transitioning to a Plant-Focused Diet

4 Lessons l Bonus Meal Planning Tools
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Course 2

Culinary Strategies for Detoxification of Mold

In this mini-course you will gain insight into the impact of mold on the body as well as strategies for supporting detoxification. If you or someone you know has had a mold exposure, this is a great place to start to learn more about what the body needs so that you can have productive conversations with your/their care providers.

Culinary Strategies for Detoxification of Mold

5 Lessons
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Hello. We are glad you are here.

With a background in education and doctorate in clinical nutrition, it is my mission to provide you with evidence-based information to take control of your health and have productive conversations with your healthcare team.

Why My Courses

Grow your knowledge and stay ahead of your symptoms

100% free of charge

No Catch. No Upselling.

Trusted Knowledge

Decades of experience researching the most up-to-date holistic approaches to health and well-being.

Anytime, Anywhere

Self-paced courses you can work through on your own schedule and device.

What Is Included

Easy to follow modules, handouts, guides, meal planning tools